DEFICIENCY OF VITAMINS IN KIDS
DEFICIENCY OF VITAMINS IN KIDS
Vitamins are crucial for your child's development is no secret – they are one of the most decisive nutrients for healthy growth in children. Vitamins can be effectively divided into two major categories - fat soluble and water soluble. Vitamins such as A, D, E and K are fat soluble, which means they are stored in the body for long periods of time. On the flip side, water soluble Vitamins like B and C need to dissolve in water before the body can absorb them. Because different types of foods provide different types of Vitamins, a well rounded diet is essential for promoting your kid's growth and development.
HERE ARE SOME SYMPTOMS OF
DEFICIENCY IN CHILDREN
- Dry Skin
- Throat and Chest Infections
- Weakness
- Irritability
- Painful,swollen joints
- Slowly healing wounds
- Fatigue and Tiredness
- Bone and Back pain
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