DEFICIENCY OF VITAMINS IN KIDS

DEFICIENCY OF VITAMINS IN KIDS

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Vitamins are crucial for your child's development is no secret – they are one of the most decisive nutrients for healthy growth in children. Vitamins can be effectively divided into two major categories - fat soluble and water soluble. Vitamins such as A, D, E and K are fat soluble, which means they are stored in the body for long periods of timeOn the flip side, water soluble Vitamins like B and C need to dissolve in water before the body can absorb them. Because different types of foods provide different types of Vitamins, a well rounded diet is essential for promoting your kid's growth and development.

HERE ARE SOME SYMPTOMS OF DEFICIENCY IN CHILDREN
  • Dry Skin
  • Throat and Chest Infections
  • Weakness
  • Irritability
  • Painful,swollen joints
  • Slowly healing wounds
  • Fatigue and Tiredness
  • Bone and Back pain

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