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DEFICIENCY OF VITAMINS IN KIDS

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DEFICIENCY OF VITAMINS IN K ID S Vitamins are crucial for your child's  development is no secret – they are one of the most decisive nutrients for healthy growth in children. Vitamins can be effectively divided into two major categories - fat soluble and water soluble. Vitamins such as A, D, E and K are fat soluble, which means they are stored in the body for long periods of time .  On the flip side, water soluble Vitamins like B and C need to dissolve in water before the body can absorb them. Because different types of foods provide different types of Vitamins, a well rounded diet is essential for promoting your kid's growth and development. HERE ARE SOME SYMPTOMS OF DEFICIENCY IN CHILDREN Dry Skin Throat and Chest Infections Weakness Irritability Painful,swollen joints Slowly healing wounds Fatigue and Tiredness Bone and Back pain http://www.drsubhashchandrachildspecialist.com/